As I look back over the year I can truly say I've been blessed. There were some disappointments and moments of victory. I've cried and laughed. There were times when I was focused and periods when I was foggy. I am aware of the ebb and flow of life that has carried me this far on the journey.
There have been times when I've been so overwhelmed and other times when I've experienced pure grace. The next chapter in my life is beginning. I am receptive to teachers and faith filled companions along the way.
I recently posted on Facebook: "Transforming form requires awakened consciousness, intentionality is the foundation of sustainable change" Every day I excerise and experience healthy nutrition I am being intentional about transforming my existence from the inside out..
I was intentional about getting 3 miles brisk walk/jog in and I felt much better after it was over. There is an exciting opportunity with a new Swim training team.
I have much to learn and experience in preparation for the Half IronMan. So, time for sleep to rest for the next evolution/revolution.
Peace & Blessings on your journey.
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